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How To Adjust To Daylight Saving Time

Several people have trouble adjusting to Daylight Saving Time, which can have a negative impact on their work performance and overall well-being. The clocks will be moved ahead one hour at 2 a.m. on Sunday, March 10, leaving us with one hours' less sleep. The good news is that the majority of people adjust to daylight saving time in just one or two days...

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