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Medical News Today: ‘Thinking skills best in people who had better cardio fitness in youth’

The health benefits of regular cardiovascular fitness have been proven again and again by various studies. Now, a new study published in the journal Neurology suggests these benefits include better memory and thinking skills in middle age.The study, led by David Jacobs Jr., PhD, from the University of Minnesota-Minneapolis, defined middle age as being between the ages of 43 and 55.

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