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Stock Car Racers Need Upper Body Strength

A new study reveals that upper-body strength training and cardiovascular conditioning is vital for stock car drivers to be successful on the race track. The study was conducted by William P. Ebben, Ph.D., FNSCA, CSCS*D, of University of Wisconsin-Parkside, in Kenosha, Wis., and the Stock Car Research Center in Lakewood, Wis...

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