Login | Register

Walking Reduces Heart Risk As Much As Running

Brisk walking can reduce a person's risk of diabetes, high blood pressure, and high cholesterol just as much as running can. The finding came from a new study published in the journal Arteriosclerosis, Thrombosis and Vascular Biology which examined 33,060 runners in the National Runners' Health Study and 15,045 walkers in the National Walkers' Health Study...

Read More

Leave a Reply

Your email address will not be published. Required fields are marked *